Abhyangam

Abhyangam

Abhyangam – The Sacred Oil Massage of Ayurveda

Abhyangam is a divine touch that heals the body and calms the mind. Warm herbal oils are rhythmically massaged over the body to balance doshas and restore harmony. Infused with healing herbs and tailored to one's prakriti, this daily ritual improves circulation, rejuvenates the nervous system, and increases flexibility.

Benefits:

  • Nourishes the Entire Body: Promotes strength, vitality, and longevity
  • Balances Doshas: Harmonizes Vata, Pitta, and Kapha for overall wellness
  • Improves Circulation & Detoxifies: Stimulates lymphatic flow and clears toxins
  • Relieves Pain & Stiffness: Eases arthritis, spondylitis, sports injuries, and muscular tension